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"I've been training with Jake since I turned 50 in 2007. This is the only exercise regimen that I've stuck with for more than a year. 

Jake crafts exercise programs that are tailored to my needs, goals, and personality. They challenge me without overwhelming me, It's wonderful to be able to trust him to guide me in strengthening my body and building flexibility--both of which become more important to me as I age.

He's professional in how he operates his business--scheduling is never a problem and he keeps every appointment.

I've also benefited from his extensive knowledge of nutrition. He's shared many simple ideas for healthy eating that are easy and haven't left me feeling deprived.

As our relationship has grown over the years, my sessions with Jake have been a welcome support through the ups and downs of life."

this is where her testimony goes

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"Jake and I have worked together for 2 years. As a recently retired physician with increased time for golf, I hoped a personal trainer with an emphasis on golf swing physiotherapy would help.  He gives me absolute 100% attention for our weekly session - no phoning, texting, etc. Since we have worked together, I have less back pain and leg joint discomfort, my handicap has come down and I can honestly  say I look forward to one hard hour of work. He is always on time and the consummate professional. I wholeheartedly recommend Jake and just wished our sessions would help my Short game."

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